Erudition

Growing up in the LDS faith, I was always taught that having a firm testimony was paramount to my salvation. I was taught that the mormons have the complete Truth, and that god only gave the other religions a snippet of it. Having shed that value system, I have since realized that proclaiming to know ANYTHING about the divine is not only ignorant, but inhibitory to spiritual growth. Why would I continue to search for capital T “Truth” if I have convinced myself that I already have it?

My curiosity for theology is insatiable. Thanks to podcasts, books, and loved ones of beautifully diverse backgrounds, I have gained insight from studying faiths from all parts of the globe, and have obtained value from each of them (yes, even Christianity, despite their notoriously violent and abusive history).

As I embarked on my path to spiritual healing after leaving Mormonism, I discovered the Divine Feminine, and how many Eastern and indigenous cultures revere and worship goddesses. In these contexts, femininity is revered in conjunction with the masculine. This type of worship has been sorely missing from my life, as I’ve never once related to all of the typical dude prophets we find in western scripture. I also think it’s a bold assumption that god is a male, or even has a gender to begin with.

I have also learned that there are several modalities for Sacrament. I’ve experienced the power of plant medicine, and have achieved mental states that can only be described as ethereal. These experiences have helped me dive deep into my own consciousness and have empowered me to pursue Truth within myself. They have also connected me intimately with Mother Nature in reverence.

Then there are contemporary spiritual leaders such as Ram Dass, who have taught me to separate the “me” from the “I,” and become the witness of my own emotions and how I react to experiences. This practice has helped me keep trying times into perspective, and to not identify with the negativity that tumultuous events can bring.

I could type all day about the things I’ve learned and will continue to seek out as I search for Truth and meaning, but I’ll get to the point now. The knowledge that I’ve acquired and pieced together is uniquely mine. Who knows if there’s a god out there somewhere who dictates scripture and triages the dead into whatever degree of glory they earned? Will he withhold my heavenly dwelling from me because my eggs aren’t in one basket? If so, I’m not interested in heaven.

You won’t find me in church. I won’t give precious hours of my time to sit in pews and have gatekeepers of Truth tell me how to interpret my spiritual experiences. I commune directly with the Divine, and the intuition provided to me by my maker is the only guide I need.

In closing, I’d like to bare my testimony. I don’t know that any church is true. I don’t know if there’s a god, to what extent she or he is involved in my life, or whether there’s a warm welcome waiting for me on the other side. I am dedicated to continuously seeking out Truth, regardless of where it comes from. I am committed to not committing to any one dogma, and to actively exploring as many schools of thought as I can. I know that I’m entitled to establishing an eclectic ideology of my own, and that it will ALWAYS be subject to change. I believe that no religion has (or ever will) monopolize Truth. In the name of personal revelation, amen.

–M.

Salubrious

I haven’t been to therapy in a long while (in THIS economy?!), so I’ve been trying to freestyle my mental health maintenance by reading books, listening to podcasts, and owning up to when my partner tells me that I’m projecting again. Still working on that one-I’ve been described as “prideful” a time or two.

Old habits die hard, as they say.

I am currently reading Clarity & Connection by Yung Pueblo. If you haven’t heard of him, I strongly recommend checking out his Instagram account, and picking up his book from someplace other than Amazon. He kicks off the book by describing how awareness is the first step to healing one’s traumas and finding deeper connection in relationships. If you’ve been following me at all, you can deduce that I have a decent amount of baggage (no shame). I’m clearly aware of this, as I can write a solid blog post about pretty much any emotion I have ever felt.

Sure, I’m exponentially healthier and happier than the gal who kicked off this blog several years ago. Reading back at previous posts has been an overwhelmingly cringy experience, but I said what I said. Trauma is a bitch in that it can lay latent for YEARS until something triggers it back into full force. I’ve been dealing with this as of late, which has been making me pretty hard to get along with. I’ve got a hyperactive nervous system, and am regularly either fighting, flighting, or dissociating.

All of this is evidence of a lack of mindfulness, I think. I’d consider myself pretty hippie-like (I practically live in a van by the river), but meditation and yoga and the like have never been my cup of tea. It’s all so very noisy between my ears, which reduces my bandwidth for mindfulness significantly. However, a pretty cool dude named Ram Dass has taught a mantra “Ah, so.” for when things get too noisy in the noggin. “Ah, so.” What a way to become a passive witness of your emotions, reactions, and interpretations of the world around you.

“Ah, so. I’m spiraling again.” Let’s sit with it. Let’s feel it through and watch it pass by. Reaction can wait. I may not be at the point where I can intercept these toxic thought patterns yet, but maybe with a little practice, I can at least watch them flow through me until I’m removed enough from that emotional state to act in a logical manner.

The best part is: I’m not alone. I’ve built a beautiful network of insightful individuals over the past few years that continually inspire me to get my act together, and I am beyond grateful for every one of them!

I’ve got a LONG way to go, and I can’t imagine that I’m the only one experiencing the woes of anxiety and trauma, so let’s get a bit interactive! How do you mediate mean thoughts? Drop a comment, shoot me an email, or send me a letter via pigeon. More musings coming your way soon!

-M.