Erudition

Growing up in the LDS faith, I was always taught that having a firm testimony was paramount to my salvation. I was taught that the mormons have the complete Truth, and that god only gave the other religions a snippet of it. Having shed that value system, I have since realized that proclaiming to know ANYTHING about the divine is not only ignorant, but inhibitory to spiritual growth. Why would I continue to search for capital T “Truth” if I have convinced myself that I already have it?

My curiosity for theology is insatiable. Thanks to podcasts, books, and loved ones of beautifully diverse backgrounds, I have gained insight from studying faiths from all parts of the globe, and have obtained value from each of them (yes, even Christianity, despite their notoriously violent and abusive history).

As I embarked on my path to spiritual healing after leaving Mormonism, I discovered the Divine Feminine, and how many Eastern and indigenous cultures revere and worship goddesses. In these contexts, femininity is revered in conjunction with the masculine. This type of worship has been sorely missing from my life, as I’ve never once related to all of the typical dude prophets we find in western scripture. I also think it’s a bold assumption that god is a male, or even has a gender to begin with.

I have also learned that there are several modalities for Sacrament. I’ve experienced the power of plant medicine, and have achieved mental states that can only be described as ethereal. These experiences have helped me dive deep into my own consciousness and have empowered me to pursue Truth within myself. They have also connected me intimately with Mother Nature in reverence.

Then there are contemporary spiritual leaders such as Ram Dass, who have taught me to separate the “me” from the “I,” and become the witness of my own emotions and how I react to experiences. This practice has helped me keep trying times into perspective, and to not identify with the negativity that tumultuous events can bring.

I could type all day about the things I’ve learned and will continue to seek out as I search for Truth and meaning, but I’ll get to the point now. The knowledge that I’ve acquired and pieced together is uniquely mine. Who knows if there’s a god out there somewhere who dictates scripture and triages the dead into whatever degree of glory they earned? Will he withhold my heavenly dwelling from me because my eggs aren’t in one basket? If so, I’m not interested in heaven.

You won’t find me in church. I won’t give precious hours of my time to sit in pews and have gatekeepers of Truth tell me how to interpret my spiritual experiences. I commune directly with the Divine, and the intuition provided to me by my maker is the only guide I need.

In closing, I’d like to bare my testimony. I don’t know that any church is true. I don’t know if there’s a god, to what extent she or he is involved in my life, or whether there’s a warm welcome waiting for me on the other side. I am dedicated to continuously seeking out Truth, regardless of where it comes from. I am committed to not committing to any one dogma, and to actively exploring as many schools of thought as I can. I know that I’m entitled to establishing an eclectic ideology of my own, and that it will ALWAYS be subject to change. I believe that no religion has (or ever will) monopolize Truth. In the name of personal revelation, amen.

–M.

Salubrious

I haven’t been to therapy in a long while (in THIS economy?!), so I’ve been trying to freestyle my mental health maintenance by reading books, listening to podcasts, and owning up to when my partner tells me that I’m projecting again. Still working on that one-I’ve been described as “prideful” a time or two.

Old habits die hard, as they say.

I am currently reading Clarity & Connection by Yung Pueblo. If you haven’t heard of him, I strongly recommend checking out his Instagram account, and picking up his book from someplace other than Amazon. He kicks off the book by describing how awareness is the first step to healing one’s traumas and finding deeper connection in relationships. If you’ve been following me at all, you can deduce that I have a decent amount of baggage (no shame). I’m clearly aware of this, as I can write a solid blog post about pretty much any emotion I have ever felt.

Sure, I’m exponentially healthier and happier than the gal who kicked off this blog several years ago. Reading back at previous posts has been an overwhelmingly cringy experience, but I said what I said. Trauma is a bitch in that it can lay latent for YEARS until something triggers it back into full force. I’ve been dealing with this as of late, which has been making me pretty hard to get along with. I’ve got a hyperactive nervous system, and am regularly either fighting, flighting, or dissociating.

All of this is evidence of a lack of mindfulness, I think. I’d consider myself pretty hippie-like (I practically live in a van by the river), but meditation and yoga and the like have never been my cup of tea. It’s all so very noisy between my ears, which reduces my bandwidth for mindfulness significantly. However, a pretty cool dude named Ram Dass has taught a mantra “Ah, so.” for when things get too noisy in the noggin. “Ah, so.” What a way to become a passive witness of your emotions, reactions, and interpretations of the world around you.

“Ah, so. I’m spiraling again.” Let’s sit with it. Let’s feel it through and watch it pass by. Reaction can wait. I may not be at the point where I can intercept these toxic thought patterns yet, but maybe with a little practice, I can at least watch them flow through me until I’m removed enough from that emotional state to act in a logical manner.

The best part is: I’m not alone. I’ve built a beautiful network of insightful individuals over the past few years that continually inspire me to get my act together, and I am beyond grateful for every one of them!

I’ve got a LONG way to go, and I can’t imagine that I’m the only one experiencing the woes of anxiety and trauma, so let’s get a bit interactive! How do you mediate mean thoughts? Drop a comment, shoot me an email, or send me a letter via pigeon. More musings coming your way soon!

-M.

Schismatical

An aunt of mine recently decided to run for a position on the Board of Education in the district that I grew up in, and that’s as specific as I’m going to get as it pertains to her identity. I would like to preface this post by saying that I find her platform shameful and embarrassing, and have chosen to avoid any and all affiliations with her in the future.

The district in which she is running for is sleepy, overwhelmingly white, and riddled with Mormon constituents. The closed-minded nature of this population makes a point of asserting its superiority and has a habit of excluding those who probably wouldn’t be accepted into the heaven that Joseph Smith planted in their heads (i.e. LGBT+ individuals, people who have tattoos, coffee fans, and yes-some even still subscribe to the notion that god won’t let people of color into his posthumous Sky Club). “Trump 2024” signs are far from uncommon. You get the point.

Some teachers have taken it upon themselves to build a safe and inclusive environment for all students despite this less-than-tolerant atmosphere. Not under my aunt’s watch. A few days ago, a photo began circulating around the bored housewife Facebook sphere of signs that teachers had posted in the hallway that indicate their pronouns:

In response, one of my aunt’s “platforms” was to call her constituents to action to pressure the teachers into taking their signs down by arguing that these signs are indoctrinating students into “woke culture,” and therefore must be eradicated. These folks flooded the principal’s inbox and left call after call with the school’s administration. Some even went as far as to threaten the teachers directly into compliance. And to no one’s surprise, it worked.

All of my aunt’s children (and all of her affiliates) are cis-gender and straight, so I can imagine that this is an issue that she simply won’t relate to (and refuses to sympathize with). We’re all familiar with the term “separation of Church and State,” but history has proven that this has never been the case in our “democracy.” My aunt is entitled to subscribe to whatever religious dogma she chooses, no matter how preposterous. However, she cannot impose those views on all of the students that reside within her district. The message that she is sending to the students of my alma mater is that kids whose identities do not carry the label of male or female do not deserve to be validated in their search for an authentic identity while they’re at school.

The simple signs posted in the hallways of my junior high school would likely have been an effective tool in promoting a safe and inclusive environment for students who are beginning to explore their identities and grow into themselves. Oftentimes, these kids don’t have an adult in their lives that they can trust to support them through the turmoils of puberty and development. Perhaps they can find one in a teacher who cares.

The argument that these signs are “indoctrinating our youth,” as my auntie would tell us, is utter bullshit. You wanna talk indoctrination? How about baptizing your 8-year-olds into a toxic religion that they can’t even comprehend well enough to understand the commitment you’re forcing upon them? How about insisting that the world is only 6,000 years old, despite the heap of archeological evidence that proves otherwise? How about spreading the toxic proposition that god will not embrace certain individuals in the afterlife if they are gay or non-white or identify with a pronoun that doesn’t align with their biological sex?

TLDR: If you’re going to run for a position on the Board of Education, you’d best be educated. Perpetrating this tone-deaf nonsense will only contribute to increased divisiveness in a climate that is already on the brink of civil unrest. Stop wasting time and effort on things that frankly have nothing to do with education. You live in the country with the highest rate of school shootings, for god’s sake. Kids are going to school hungry because they can’t afford lunch. Teachers are receiving poverty wages. The curriculum is severely lacking, and leaving graduates with little to no preparation for the Real World. Oh, and we’re ranked 27th WORLDWIDE in education, and declining. Develop a platform that will solve actual issues, or go find a new hobby.

Thank you to all of the teachers that courageously posted these signs. I hope you continue to promote a healthy environment for ALL of your students to flourish.

-M.

I Don’t Want To Be Touched

I don’t want to be touched.

Not even when I’m alone on the dance floor of a poorly-lit night club in a black dress and my favorite blazer

As you slither your way behind me, grabbing my waist with your free hand and clutching a warm beer in the other

Your humidified breath dripping down my neck as you try to sync two sets of hips to a beat I could feel just fine on my own

I don’t want to be touched.

Not when you ask me to go on a drive with you through the canyon, and the music is loud enough to rumble my ear drums

And you’re driving reckless and fast, my entire body swaying with the slightest twist of the steering wheel

My safety entirely in your hand, just like my upper leg, as you clench it tighter with every curve in the road

I don’t want to be touched.

Not when I’m strutting through the corridor of the mall downtown in an outfit that makes me feel strong and beautiful and sophisticated, and you, a stranger, catch my absentminded gaze

Your strides quicken as you rapidly collide into my path of travel and grab both sides of my face with your skinny, foreign hands

My eyes widen like the moon as you plant your dry, thin lips on my mouth, pull me over to a nearby bench, and sit me on to your lap, all before you even bother to tell me your name

The passers-by fight the urge to clap at your romantic gesture

I don’t want to be touched.

Not when you ask me to the movies, and you choose the lounge chairs in the very back of the theater where we can be alone

You allow me to enjoy the trailers without disturbance, and once the lights reach their dimmest point, your hands slide under my shirt

And I try to keep my eyes on the screen, but the weight and pinch of your grip makes me flinch and I tell you I need to go to the bathroom, but really I’m suffocating, and the stiff air within the bathroom stall only makes it worse

I don’t want to be touched.

Not even after sipping a drink of your creation in your living room as we watch some stupid action film on your modern, stiff couch

And before the final credits roll, I realize that I’ve been rendered immobile, and my body is slung over your shoulder, and we disappear in to your bedroom

And your body and your bed sheets consume me until the early morning hours, my body releasing inaudible screams

I don’t want to be touched.

Because you never bothered to ask me if this is okay, or are you comfortable, or where is the line

And if you did ask, you didn’t bother to comply

Because my consciousness resides within my skull, but I can’t afford the mortgage on the body that keeps it off the ground

But apparently, you can, and you take and you do what satisfies you

I don’t want to be touched.

Not even by the best-intentioned one of you out there

Because the price of security is isolation, and the perpetual fear of failing to protect myself shackles me

And my inability to form healthy relationships is inhibited, my detachment from the human touch keeps me numb for now

So that if you want to touch me, I can hide within compartmentalized lobes within my brain, temporarily severing the nerves of my periphery until it’s safe to come out again

I don’t want to be touched.

Even when you shower me in compliments about my beauty, intellect or comedic nature

Or buy me flowers, a drink, or a hamburger

So I buy those for myself

And I go to movies and canyon drives and night clubs by myself

And I feel myself

Because I don’t want to be touched.

 

 

 

 

 

Calloused

I’m back writing again, and you all know what that means.

I’m in emotional turmoil 🙂

Nothing makes me more uncomfortable than succumbing  to my own humanity. Y’know, feelings and whatnot. Particularly the ones that make you appear vulnerable and weak.

I’ve developed into the classic “funny girl.” Ask anyone that’s had a 30-minute conversation with me, I guarantee I’ve made them laugh. Humor is arguably the most effective tool of deflection.

I guess this is my self-protective mechanism; my adaptation to the realization that i’m not safe out in the world. And it’s served me well, for the most part.

I want to be perceived as the comedic, confrontational, independent gal who couldn’t give two bothers as to what anybody thinks of her. And to my core, I am that person. And I love that person. But even she isn’t immune to the pain of rejection, betrayal, misplaced trust, and heartbreak.

And i’ll be honest, initially, things don’t really get to me. I can shrug off most anything, and I’ll probably even crack a joke about it just to assure you that I’m okay. But after a random duration of time, it all gets to me at once. Pain always catches up, no matter how far of a head start you have.

Today was one of those days where I felt the pain of the last decade all come crashing down on me at the same time. I happened to be at the gym, actually, when the lump in my throat began to build. Leg day was cut short so I could make it to my car in time for the water works.

I’ve been through a lot in the past 10 years. Puberty, anorexia, braces, high school, rape, the loss of friends and significant others, death, rejection, and the constant frustration that I’m the one behind the wheel, but my GPS keeps rerouting, turning me in unproductive circles.

And I really haven’t done a whole lot of feeling.

You can only suppress emotion for so long before you break, I guess. Being alive hurts.

A healthy, well-adjusted individual would probably just allow themselves to feel the pain in real time, give themselves time to work through it, and then move on. I’d really, REALLY like to be a healthy, well-adjusted individual.

Recently, I’d misplaced my trust in someone completely, allowing them to tug me around. They gained my trust and vulnerability far too quickly, and left me the fool. My initial reaction was complete denial that it even affected me at all, and then it turned to frustration. Granted, this person wasn’t in my life long enough to put me in the emotional state that I am now.

But there’s always a catalyst for this sort of thing.

And that lead me down the rabbit hole to every other instance in which I was forced into a vulnerable position, which turned into me driving home from the gym with tears dripping down my face and some Kanye song blasting in the background.

I would beg whatever supernatural forces that exist to take the pain away, but I think the point is for me to let myself feel it.

So i’m laying here, in a cuddle puddle with my two felines, doing just that.

Growth; it isn’t always pretty.

 

M.

Passivity

I’ve lived my entire life thus far resigned to the excuse that I am simply incapable of saying “no” to people. I’m a pleaser. I’d rather run away to a new country and change my name than adult-up, face someone, and tell them something they don’t want to hear.

That’s 22 years of “oh, I don’t care where we eat!” and “yes, I can give you a ride even though it’d be COMPLETELY out of my way and quite inconvenient” and “no, really, we can leave the concert early even though one of my favorite bands hasn’t taken the stage yet!” and, most recently, “yes, despite my entire gut telling me it’s a bad idea, I will date you.”

This approach to interacting with others has left me unsatisfied, frustrated, annoyed, and taken advantage of. I have voluntarily taken the passenger seat of my own life for far too long. I’ve felt too afraid, and perhaps a little unworthy,  to grab the wheel and steer for once.

But the thing is, I know exactly what I want, in 9/10 situations. I do not resign myself to passivity due to uncertainty.  I definitely care where we eat, and I’ve probably been thinking about it for hours. No, it’s not okay with me if we leave the concert early-I paid money to be here and want to see the damn show. And lastly, I know EXACTLY what i’m looking for as it pertains to a significant other, yet I find myself accepting gentlemen’s advances, due to the mere fact that they are, indeed, gentlemen.

The problem is that I lack the voice to assert myself.

However, yesterday, thanks to a little push from my best friend, I did one of the hardest things I’ve probably ever done in my life. I confronted someone face-to-face about what I wanted.

And it was nauseatingly horrifying.

I broke off the situationship-turned-boyfriend that I’d found myself involved with for the past few months. In person.

You see, my default approach would be to shoot him a text saying that I was breaking things off, provide little to no explanation, and then hit the “block” button as fast as my little fingers could move.

However, I chose to take this opportunity to grow as a person, and decided to handle it face-to-face like a big girl.

Let me be clear, there was nothing particularly wrong with him. He’s a fine guy-nice, smart, well-mannered. Has his shit together. Pretty good “boyfriend material”, objectively speaking.

We hit it off in the beginning. We had plenty to talk about, had all sorts of fun together, and he treated me better than I probably deserved. But we just never had a “spark.”

I’d expressed this to him bluntly when we were deliberating whether or not to take our relationship to the level of exclusivity. I told him that my gut told me that this was a bad idea, and I didn’t think I’d find what I was looking for in a significant other in him.

Alas, he persisted. And so I gave in. He’s a nice guy-he deserves a shot. Right?

And I gave it a shot. I gave it my best shot.

He became increasingly clingy-freaking out when I hung out with a member of the male gender, needing to be in constant contact with me, declining to give me space when I deliberately asked for it.

Enough was enough. I panicked, and shut the whole operation down.

I invited him to my place, and explained to him that this relationship isn’t working for me, and that no, there was nothing he could do to fix it, and that I saw no reason to continue to see him, as it felt disingenuous of me to do so without having developed the feelings for him that he professed to have had for me.

I won’t speak for him, but I could visibly tell that I was hurting him with every word that came out of my mouth. And that was devastatingly hard to watch, especially as I watched him walk away from me for the last time, with his head hung, and his eyes down at his feet.

Hard as this experience was for me, I feel that I really learned a lot about dealing with confrontation and being honest and transparent about how I feel about things. It was uncomfortable, heartbreaking, and scary. But I’d rather feel all those things and say what I need to say than keep my mouth shut in the interest of not upsetting people because I don’t want what they want.

From now on, I’m the driver. I have a voice, and I am fully capable of using it. And I intend to.

I’m in charge of my life, and the direction it takes is up to me.

M.

 

 

 

Empty

There’s nothing like a solitary summer night drive to really get your feelings to surface.

But big girls don’t cry, and so I will write.

I spent the last hour coasting up the hillside in my car to the sobering melody of “Me” by the 1975, and thinking too deeply about how I got here. I’ve come to a couple of conclusions.

For starters, I genuinely like the personality I’ve developed. I like that I’m witty and weird. I like that I can talk about almost anything for hours and that I have posters of chemical formulas and DNA helices on my bedroom wall. I like that the people at work know me as a sassy-pants know-it-all who is a little neurotic about cats. I like being the cool girl that lets everything roll off her shoulder. I like the things I say, and the way I think.

I don’t like my body-it doesn’t feel like mine. I don’t like how my body is satisfying to men who have touched it, or thought about doing so, while I can’t even bear to look at it in the mirror sometimes. Or worse-that I can’t stop looking at it sometimes, and allow my thoughts to tear me apart, limb from limb, as I fight back tears of frustration and inadequacy.

I don’t like that I try so hard to be attractive. Even now, nearing the middle of the night, I sit here in a “waist trainer” that closely resembles the rib-crushing corsets that the ladies of the middle ages laced themselves into every day, in a desperate attempt to shrink myself smaller and smaller. I don’t like my freckles, or the fact that I can’t tan.

I don’t like how painfully aware I am of myself in space. I don’t like constantly trying to read others’ minds as they encounter me. I don’t like over-thinking every human interaction I have and anxiously hoping that I haven’t done anything wrong.

I don’t like living my life as though everyone is going to hurt me. I don’t like snapping at anyone who makes a pass at me-I’m practically biting their heads off all the time. I hate that I use previous unresolved trauma as an excuse for not allowing anyone within a five mile radius of me. I really don’t like feeling alone all the time, watching everyone else be, y’know, not alone.

I don’t like being considered an “attractive girl,” because that implies that my physical attributes are the primary cause that allures people in my direction. The “attractive girl” doesn’t seem to get what I want more than anything, which is the security of someone somewhere who understands me in all my flaws and contradictions, has seen me at my ugliest, and wants me to stay.

I don’t like holding myself to standards of perfectionism, and inevitably falling short of it every time-doomed to perpetual disappointment.

I don’t like that I’m still up writing this stupid post that will likely be deleted in the morning.

I don’t like thinking that things will always be this way.

M.

Temerarious

 

I spent the last weekend bedridden with a horrible flu.

The flu can be detrimental to one’s health in a number of ways- there’s the physical component of the illness, of course, in which the immune system is insufficient for fighting off pathogens, but there’s a physiological component that, in my experience, is far more harmful than any fever, bout of chills, or stuffy nose.

When you’re as sick as I was last weekend, you have no other option but to slow down-your body insists. But your brain is not forcibly stagnated to the extent that your limbs might be. What I’m saying in way more words than are necessary is that I had far too much time for thinking over the past couple of days for my own good.

In a desperate attempt to occupy my mind and focus my racing, unorganized thoughts, I began (and finished) the Netflix original series Thirteen Reasons Why. For those of you who haven’t heard of it, I suggest that you set apart the next 13 hours and binge the entire series. If you don’t have the time for that, I’ll provide a brief synopsis.

The story centers around Hannah, a high schooler who takes her own life, but not before explaining her reasons for doing so via 13 audio tape recordings. The topic of each tape is one of her classmates who has contributed to her ultimate decision to commit suicide. Among those reasons are betrayal, rape, objectification, and harassment. Ironically, all things that I have experienced, as well.

This powerful series was profound and resonated deeply with me, and unfortunately, has forced me to face some things that I’ve never truly allowed myself to process. Ever since my body was invaded, it’s felt as though it no longer belongs to me. And sometimes I feel that all I am is a body, and maybe that’s why I haven’t been handled with care-by men since him, or by me. The most practical remedy is to enclose oneself in a pod of isolation-just big enough for one. Because the illusion of control is much more satisfying there.

I’ve been played with, used, ridiculed, and objectified. I am left weak, afraid, and tired.

I’d like to think that I’d never engage in self-harm, but this sudden flooding of relived past experiences has forced me to feel things that I’ve suppressed for far too long, and I’m paying for it now. How does one who’s deceived herself into strength cope with the fact that she’s been wounded the whole time?

I think that the biggest take-away message I got from viewing Thirteen Reasons was that we are reckless. Humans are reckless people with little to no awareness on how significant our actions can be in the grand scheme of things. Our actions have the power to significantly alter another’s perception of self, and the consequences of a poor self-perception can, as in Hannah’s case, be fatal.

Human interaction is a complex phenomenon, and everyone experiences his or her own truth. If you claim that I hurt you, I don’t get to decide that I didn’t. So it’s best to err on the side of safety, right?

Unfortunately, unless you’re Ghandi or Mother Teresa, you will inevitably hurt those you interact with, intentionally or not. But we don’t walk around with a gauge pinned to our shirts, notifying those around us how close we are to our breaking points.

It’d be extremely difficult, and frankly boring (not to mention unrealistic) to treat everyone as if they are fragile as fine China, all of the time for the rest of our lives. That’s where I think that a little self-awareness could go a long way. And believe me, my hands are definitely not clean here.

Watching the way Hannah was treated by her classmates in Thirteen Reasons was piercingly painful for me to watch. I could feel her solitude through my computer screen, and it transported me back to my own lonely years as a high school student. (Which was much more difficult in some ways than my desolate college years now.) Each episode’s conclusion catalyzed another stream of tears from my eyes, and I found myself in bouts of severe regret for the way my life has been going so far.

People can cause a lot of harm, but they can also do a lot of good. The only problem is, once you’ve experienced enough harm, you find that it’d be foolish to put yourself out there in pursuit of some good, because that would leave you vulnerable to even more harm.

So, you withdraw further.

And what’s so noble about being fine all the time, anyway? Why does being able to be okay with people treating you like shit make you strong? Resilient, maybe. But I’d argue that strength is found by allowing yourself to feel real pain-to hurt to the extent that it hurts, and to heal in your own time, and your own way.

That’s what I feel like my experience from this weekend is forcing me to do-to allow myself to not be fine anymore. Because the last thing I am is okay. I am weak, wounded and alone. And if I don’t accept that now and deal with it, the next time I get hurt might pull me completely under water, and I’ll drown.

I fully admit that I’ve done more than my fair share of harm to other people. My hands are far from clean. But I’ve gained a heightened awareness of my deeds and their potential for harm or help to my fellow man.

But why are we so reckless with each others’ lives? Should it not be more of a priority to minimize the pain we inflict? Or are we simply just not aware?

M.