Tag Archives: happiness

Ubiety

Posted in mental health, relationships, strength, thoughts by

Y’know how when you ask someone how they are doing, you expect them to say, “good, and you?” even if they don’t mean it?

Well, for the first time in as long as I can remember, I can provide that customary answer with genuineness.

How are you?

Good, and you?

I am good.

I am doing well.

I am doing well, despite the tragically disheartening election (that is as political as I am going to get on this post-no bad vibes here), rapidly decreasing temperatures, and hasty intensification of menstrual symptoms.

I am doing well, without SSRI’s or therapy sessions.

I am doing well, despite the fact that my diet has entirely derailed over the past week or so and I have only been able to make it to the gym once. I’ve tasted chocolate and bread and beer and allowed myself to be filled, where a few weeks ago, I’d eagerly and dedicatedly attempt to purge it all from my body.

I am doing so well that those around me are starting to notice. I’ve gone from enduring my daily obligations to truly experiencing even the most mundane of tasks. I’ve been spending less time maintaining my continual presence on social media or allowing my hair style to dictate my mood.

I’ve been spending less time on the scale and more time in the quality assurance department of my social sphere. I’ve been smiling more, and not for the sake of selfies or snapchat. I’m letting out deep-belly laughs until my abs feel sore. My tunnel vision has broadened, and I’m seeing more and more of the bigger picture, I think.

I’m sleeping longer and deeper, and I’m truly listening when you talk. The air I breathe fills my lungs to capacity and I can feel it energizing my cells before I release it in an exhale. The anxiety cloud still lingers over my shoulder, but it trails behind on a longer leash. I’m nervous and scared and excited, but have shrunken these legitimate emotions to a reasonable and respectable proportion.

I’m doing all that I can now to prepare for later without sacrificing all that right now has to offer me.

I’m no longer allowing external expectations to dictate my personal development, morality, appearance, or cognitions. I have removed the shackles of arbitrary guilt, and traded them for a personalized air of humanitarian passion.

I pride myself in being a life-long student, and I am learning more and more about what the point to this entire living thing could possibly be, and as much as I hate to admit, the clichés are probably right.

It’s about the journey, not the destination. Blah, blah, blah-I’m annoyed already. But in all sincerity, I truly believe that the whole point of experiencing a life worth living is to learn how to be truly happy, and maybe help one or two others find their own brand of happiness while I’m at it.

In order to do this, though, sometimes you have to let go of obstacles that restrict you from doing so. And for myself, that means I have to ease off the gas pedal.

Don’t get me wrong, I am still the overly ambitious, in-over-her-head, millennial perfectionist you all know and love, but my pace has been altered.

One day, I’ll have that perfect bikini body featured on all of my fitness Pins. But today, I will munch on crackers and sip diet soda to alleviate my unsettled stomach, and perhaps go for a jog later.

One day, I’ll be conducting pharmacological research, aiding in medicinal advances that can one day significantly improve the quality of life of another. But today, I am going to leisurely study for the GRE and beg around for research lab experience to add to my Curriculum Vitae.

One day, I will leave my residence and immerse myself in a plethora of other cultures, and allow myself to marvel at all that I see, without regard to what time or day it is. But today, I will take scenic drives up the canyon and gape at my own backyard with true appreciation.

I’ve wasted too great of a portion of the one life I’ve been given being anxious, sad, and suffocated by self-deprecation.

I hope all of you have already come to realize all of this.

Here’s to actualizing personal fulfillment.

M.

 

 

 

 

 

 

Irascibility

Posted in Feminism by

I thought I was over my self-proclaimed “angry feminist” phase. Boy was I wrong.

I am a sucker for a good podcast, and I scrolled upon one this morning featuring the topic of feminism, which naturally peaked my interest. The discussion participants included a male host, and a male political science professor at a notoriously problematic university (I won’t name names, but this particular university can’t make it into the Big 12 due to their some fundamental, problematic issues in the way they run their institution). You can listen to this podcast for yourself here.

Anywho, I was expecting this professor to advocate for feminism, and to support the progression of gender equality within society. You can probably guess from the title of this post that this was not the case. This political science professor spent his allotted interview time defending traditional gender roles. The take-away message he presented was that perhaps some of the things that feminists have (and will) accomplish are categorically good things, but come at a devastating cost to society.

Professor Bigot’s argument was that yes, women should obtain Bachelor’s degrees, in agreement with the counsel provided by the leaders of his church. However, if women choose to continue on to develop themselves academically, they are delaying childbirth, and neglecting to fulfill their divine roles in the home, even if they have no desire to become a housewife. He feels that a woman should spend the “prime of her life” reproducing and raising the resulting offspring. Ring, ring, the 1950’s called. They want their societal norms back.

He then later in the interview expressed that if it were his daughter that had a more “brainy” predisposition, he would support her in cultivating her fullest potential(presumably after she’d taken full advantage of her child-baring years).

This professor, full of contradictions, argued that one of the many problems with feminism is that feminists view women who choose to be housewives as inferior, and this makes housewives feel unfulfilled and consequently unhappy with their decision to become housewives in the first place. To the contrary, the feminism that I’ve come to advocates a woman’s right to choose for herself what her life will look like, whether that be a life of motherhood and domesticity, or that of scholarly study and professional development, or anything in between.

Because this man obviously knows what the female experience is like, he explained that women who devote their prime years to academia and professional spheres tend to experience a crisis at age 30 because they did not devote themselves to motherhood when they had the chance.

However, I have plenty of anecdotal evidence to suggest that perhaps it’s the ones who did not pursue their interests because they felt obligated to give up what they really wanted out of their lives to set aside their desires and dreams to adhere to traditional gender roles. Multiple women that I know personally have shared with me that once they become empty nesters, they feel a sort of crisis in which their primary role as a mother has been fulfilled, and she is presented with this newfound free time in which she begins to contemplate the “what if’s” and feel remorse for not choosing an alternate path.

That, my friends, is my worst nightmare.

Now, let me make one thing VERY clear. I have no objections to a woman who willingly chooses to abide by traditional gender roles, so long as it is a conscious choice, made after years of serious contemplation. Additionally, I am the biggest advocate of education for all genders. This is an issue that I am extremely passionate about, perhaps due in part to growing up in a community where traditionalism was emphasized, and nonconformity was regarded as disobedience.

I have not been this upset in well over a year about the issue of gender roles, but this podcast tore open some wounds that I thought I’d partially mended.

I guess what it comes down to is the issue of control and power. I refuse to allow anyone, especially men, impose their myopic worldviews and values on the lives of women. Men of this type seem to think that they are entitled to control the opposite sex, and that their opinion on what women should be doing with their lives is somehow significant.

If you think about it, societal norms were implemented by men, and for men. I’m no history expert, but I am not aware of an active form of consent to traditional gender roles by women. Nobody asked us what we want for ourselves, they told us. And that makes me physically ill.

I will not be controlled by anything or anyone. The only thing dictating my life is my own cognitions. Women, what you want out of your life matters. In fact, what you want out of life should be your priority. We only get one shot at life, and there is simply no time for regret.

My views on feminism can be summed in one simple statement: Everyone deserves to live authentically and everyone else should mind their own damn business.

Enough with the pressure to conform to some silly, arbitrary role. This burning anger I’m experiencing this morning has revamped my drive for accomplishing my academic and career goals, none of which include any kind of adherence to a “predisposed” role that some have decided is a one-size-fits-all, but in reality has no consideration for individual differences.

I typed this entire post with shaking hands and burning cheeks, and my first draft had a much more colorful vocabulary, which I have censored for the children.

I know I’ve beat a dead horse here, but until society eases up on dictating peoples’ life decisions, I will not be at peace.

Down With The Norm, indeed.

M.

 

 

 

 

 

 

 

Truant

Posted in mental health, Uncategorized by

Among my extensive list of obsessive-compulsive behaviors is that of impeccable punctuality and spotless attendance, whether it be school, the dentist, work, a sushi date, my therapist-the point is, I may be a lot of things, but a no-show is not one of them. This may be due in part to my short-lived exposure to reception work, in which I found extreme irritability in people who were either late for or completely missed their appointments without the courtesy of prior notification.

I am excruciatingly punctual to literally everything, but additionally, I will have woken up at an obscenely early hour that morning to allow time for my thorough daily “get ready to conquer the world” routine. And by obscenely early, I mean like 5:00 AM.

Upon awakening, my little brain goes immediately into hyper drive, and it remains in hyper drive for the duration of my waking hours. I immediately spring out of bed (not once in my almost 21 years of life have I ever hit the snooze button) and prepare coffee, as I couldn’t possibly generate enough energy naturally to remain alert for even a moment. Then, I shower, put on a full face of makeup, curl my hair (which is what keeps my biceps sculpted), and finally put on the outfit, complete with jewelry and accessories, that I’d spent a half an hour the previous night assembling.

Every. Damn. Morning.

I am the first to arrive to my 7:30 AM Research Methods and Design lecture, having consumed the exact same, low-calorie, perfectly balanced breakfast and ANOTHER K-cup of coffee beforehand. At this point, I’ve already been awake for two and a half hours, and require more espresso.

I attend to the rest of my responsibilities throughout the day with the same level of rigor, to the extent that I panic if things don’t go perfectly as planned.

Months and months of maintaining such a rigid lifestyle cause periodic wall-hitting. I hit one of those walls today.

Today is Tuesday, which means that I had an appointment with my therapist after my 7:30 AM lecture, followed by a 3-hour class at my local community college.

As I mentioned a few paragraphs previous, I hit a wall today. After my appointment, my brain flipped a switch from its anxiety-ridden normalcy to a state of zen. I made the impulsive decision to not submit to my rigid, perfect schedule today. I breathed in some of that Serenity Essential Oil stuff that I keep in my backpack as a preventative tool for anxiety attacks, and instead of speeding to make it to my pharmacy tech class on time, I drove home.

That was two hours ago.

Now, I am laying in my bed without pants on, messy hair, and no guilt or anxious, racing heart. I feel pretty damn liberated.

The thing about living with anxiety (and perfectionism)  is that every little mistake, shortcoming, or thing that didn’t go as planned feels damning and the guilt that follows is impossible to escape from.

I get trapped in my own head. I try and fail to keep up with the pace of my eternally racing thoughts. My heart races, my palms sweat, and my breathing turns shallow.

But not today.

Today, I took a personal day from myself.

M.

Aficionado

Posted in Eating disorders, Uncategorized by

I was in a pretty dark place when I wrote yesterday’s post, and I want to thank everyone who reached out to me. You guys are #1, I genuinely appreciate your willingness to help me re-center, find my strength, and resort back to my default mode, which is complete badassery. Additionally, I didn’t expect the content I share here to be received so positively. So thank you guys.

My Anorexic Mind would claim that what happened yesterday as a “binge episode.” However, my Logical Mind recalls that a binge episode is classified by the consumption of a large amount of food (8,000-10,000 CALORIES) within a short amount of time (less than 2 hours). Since today I’m in a place where I am primarily employing my Logical Mind, I can give a more objective post-hoc analysis of my experience.

Realistically speaking, I probably consumed 300-500 extra calories, or two servings of really grainy cereal, my favorite thing to binge on. We eating-disordered people, we tend to memorize nutrition facts. I could accurately report to you the nutritional content of virtually any food with a label; I spend an obscene amount of time researching foods before they even enter my mouth. Annoying, right?

Anyway, it seems that I had what physicians are calling a “Subjective Binge Episode.” dun dun DUN.

Basically, a subjective binge episode varies from an objective one in the amount of food consumed (objective binge episodes involving the consumption 5-15,000 calories, which exceeds daily recommended intake for both males and females). However, both types have the commonality of feelings of lack of control during the binge, which I completely identify with.

My weight has significantly increased since yesterday (I’ve weighed myself thrice), so that’s something I’ve got to cope with today, in addition to beginning research for a literature review on the pharmacological treatments of eating disorders.

Let’s get to the point of today’s post: Pro-Anorexic content.

I spent a couple of hours browsing through the world of blogging last night, eagerly searching for the most effective way to compensate for the extra calories I had had (I hate that had had makes sense in the English language-another topic for another time), and I was appalled by the myriad #thinspo, self-starvation content that I found.

It was addicting. I couldn’t stop reading pro-Ana blogs, looking at “thinspo” images of thigh gaps, rib cages, and hollow cheeks. These images were often accompanied by slogans such as “Skinny girls don’t eat” or “Starve, bitch, Starve.”

Before I knew it, I was researching diet pills. I was contemplating self-induced vomiting. I was eagerly perusing blog after blog of anorexics sharing their foolproof tricks to keep themselves from eating. I told myself that I could do that, too. I could live off black coffee and water. I could run six miles tomorrow. I could do it, I WOULD do it, and I certainly would not allow myself to binge ever again. I was right back where I started seven years ago, when I opened the door for Anorexia, took her coat, and invited her to stay a while.

I am PLEADING with those who propagate pro-Anorexia content, please cease. Get help. See a therapist. The content you post is triggering the delicate-willed like myself, and undoing all of the progress I have made toward living a normal life without disordered eating and body dysmorphia. More importantly, you are hurting yourself. Not only are you catalyzing eating disordered behavior in others with this content, you are empowering yourself to continue down a road that leads to one sole destination; self-destruction. Anorexia has the highest mortality rate of ANY psychiatric disease, and damn it, being thin at the cost of your life is. not. worth. it.

Then again, I was a pro-anorexia girl once.

I am making myself crazy with all of this. I am so distressed and so anguished that eating disorders are so damn prevalent and that I keep relapsing, falling prisoner to this disease that causes so much cognitive dissonance, anxiety, and significant decrease in self-worth. I would give anything to be cured, if such a thing is even possible.

On the other side of the coin, I am so distressed and so anguished by any sign of weight gain, no matter how small. I am so anxious about food, and I feel as though I am unable to direct my thoughts to where I want them. I am not the sole pilot of my brain. I need to feel in control.

It’s as if there’s a throw down between my Anorexic Mind and my Logical Mind, but my Anorexic Mind has a mean left-jab, and my Logical Mind lacks the ability to defend itself from invasion.

Who will win?

Oh, and to the asshole who told me last year that eating disorders aren’t ‘real disorders,’ please reevaluate your claim, or at least back it up empirically.  

M. 

 

Eupepsia

Posted in beauty, Eating disorders, Feminism, Uncategorized by

It has acutely come to my attention that there is a subdivision of psychology devoted entirely to food and peoples’ relationship with it. They (the governing body of all things psychological, I suppose) have creatively named it “Food Psychology.”

I’ve been desperately searching for tried and true tricks to intervene before I subject myself to a situation like the episode I had last week, and the psychodynamic side of me feels that searching for the origins of my peculiar relationship with food would be helpful in selecting an effective treatment, because, frankly, I’m done being the kind of weirdo whose biggest concern is what she is going to eat today and lives in constant fear of losing control of the abundance of food around her. It’s time to be a different kind of weirdo.

In the beginning, I was a chubby kid. I loved KFC and pasta with parmesan cheese, sue me. It just so happened to deposit itself right on my abdomen. I was a hopelessly picky eater, and refused to eat all things produce and lean protein. Though my parents never said anything, I could sense their concern-even from a young age. I was NOT a happy camper. Ever. Still to this day, you can see the sadness in my eyes in the sparse stack of photographs from my youth. I didn’t like me, and lived in a constant state of self-consciousness, always trying to make myself disappear, though not through starvation means quite yet, which would account for the sparse stack of photographs from my youth.

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In the interest of time, let’s jump forward to adolescence; everyone’s favorite life stage. Moderate body dysmorphia is relatively common among young teenage girls, but what I experienced fell far outside of the bell curve. I can’t remember a time in my life where I wasn’t self-conscious, but my early teenage years were certainly the most severe in this regard. It was at this time in my life that I had finally gained the motivation to transform myself into the only thing that I thought could make me happy-skinny.

As soon as I turned 13, I signed myself up for a calorie counter account, and began logging every bite. Anorexia had reduced my calorie intake to a mere 250 calories per day, and my diet consisted mostly of baby carrots and a fourth of a cup of Multigrain Cheerios.I weighed myself seven, eight, nine times per day. The rapid weight loss was energizing-I was above hunger, above the need for food. I was strong and I was beautiful. And people were noticing. I was 5’2, and 72 pounds.

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My eyes had sunken in, my hair had thinned, I had constant goosebumps, and every vertebrae on my back was both visible and palpable. I remember making my own mom cry one day when she accidentally walked in on me changing my shirt.

The folks dragged me to therapy, but my therapist left a bad taste in all of our mouths, so I was only forced to attend the initial session. While all of this was going on, my parents had begun seeing a personal trainer and nutrition coach, so food and exercise dominated a lot of household conversation, which reinforced my preoccupation with “healthy” eating.

I remember spending a lot of time in the kitchen. I’d bake sweets for my family on almost a nightly basis, the aroma of the baked goods forcing me to salivate, but I was strong. I never gave in. I ate the exact same food every single day, at the exact same time, and in the exact same quantity.

Sleep was hard to come by, initially due to the audible pleading of my stomach for sustenance, but later due to hunger pains that only increased in severity as the night wore on.

I wish I knew what exactly made me “snap out of it,” but eventually (and thankfully), my body took over my prefrontal cortex, and forced me to slowly restore my weight to a sustainable range. Strangely, I don’t remember much of the weight restoration process, but I can imagine that it was excruciatingly devastating to watch myself gain the weight that I had worked so hard to starve off.

My level of self-consciousness has remained fairly constant throughout my development into adulthood. Today, I am right smack in the middle of the “healthy weight range” according to the BMI chart. But my relationship with food is nowhere near healthy.

Last semester, I took a 20 credit hour course load. (Full-time is 12.) However, I couldn’t bring myself to focus on anything school-related until I had a Maddie-approved meal plan prepared for the day. I’d spend upwards of an hour per night just packing food for the next day, because my anxiety would be far too severe for me to cope with if I didn’t.

Every time I visit the ladies room, I will spend 2-3 minutes examining myself, pinching various areas of my body in disgust, regardless of who might see. I have to forcibly pull myself away from the mirror before I burst into tears. I visit the scale multiple times per day, and threaten myself with starvation if I don’t like the number I see.

Sometimes, when my anxiety is unleashed, I hide in the pantry and scarf down entire boxes of cereal. After which, I go to the gym and attempt to purge it all with hours of cardiovascular exercise.

Weight gain is by far my greatest fear, and I structure my entire life around avoiding it. I have isolated myself in order to ensure that I don’t slip up. I am prisoner to my obsession with food.

I am ready for a life without this, but unfortunately, I won’t let me let it go.

M.

 

Felicity

Posted in Uncategorized by

Hey guys! Yup, i’m still kicking. Not that I owe anybody an explanation for my lack of posting, nor do any of you probably care, but I have been super busy figuring myself out lately, and I’m happy to report that I believe I’ve made substantial progress in that regard.

I’ve been thinking a lot lately about happiness, and how even the basic definition of the word varies from person to person. For me, happiness is individualism, the rewarding feeling of accomplishment, and independence. I know many others who would define happiness as the complete opposite. That’s what’s fun about it-happiness is completely subjective.

Because of this fact, there is no one way to live a happy life. What uplifts some may frustrate or even hurt others, and it takes a lot of getting to know oneself in order to navigate to the kind of life that will truly make you happy. I think that for someone who has only been here just shy of two decades, I have come to know myself extremely well. Over the span of just a few months, i’ve been really immersing and engaging my mind in the search for truth and knowledge in this life, and also forming my very own, unique belief system about this knowledge. There is so much knowledge out there-so much that I could spend the rest of my life-60+ years, if I’m lucky- studying, and still not even make a dent in the copious knowledge that humankind has obtained to date.

Now, I am no scientist, but I theorize that one of the main causes of unhappiness in this lifetime is depending on the beliefs and behaviors of those who come before us and raise us, and never really take the time to evaluate things on our own. We are social creatures, and have a constant need for acceptance within a group in order to survive, and I think that that kind of inhibits us from exploring our own thoughts and beliefs. I don’t know, maybe it’s just me, but I find it really easy to take new knowledge for its face value. Critical analyzing of the data we intake on a daily basis takes a conscious effort, and as a full-time student and part-time registrar, I don’t exactly have much free time for soul searching.

I have to attribute all of this thinking and over-analyzing to my Intro to Philosophy class. I have a bittersweet relationship to this class. Bitter, because sometimes, ideas are presented that are simply too vast and broad for me to wrap my tiny head around, (ahem, Euthyphro’s Dillema) and sweet, because it raises questions that would never cross my mind otherwise. Real questions. We’re talking questions about morality and what is good and evil, right and wrong. The best thing about this class, though, is that sometimes there is no right answer, and that’s okay.

The most frustrating, yet valuable thing i’ve learned from this class is how truly little we know about anything. It scares me, really, and is truly humbling to realize. However, I find myself wanting to know so much more about what I don’t know, and I think the more we learn, the more we know how much we don’t know. Have I confused the hell out of you yet?

Okay, so i’ve gone off on a bit of a tangent. My point is, since we don’t know anything about anything, it’s up to me as an individual to decide what is true and false in my world, and the only way I am going to become qualified to make those decisions is to learn more.

In summary, belief systems need to be developed on an individual basis, including beliefs on what happiness is. Nobody can tell me that the way I choose to live my life will not bring me happiness, because they are not subject to my individual belief system. So rather than decide whether a person is living in a way that will lead to lasting happiness, I’d like to propose that we all focus on developing our own definitions of the word, and pursue that route.

M.

Dogged

Posted in Feminism by

2014 is finally coming to a close. This year, in my life, anyway, can be described best as the Bella Swan year. And by that, I mean, I spent most of it whining about how badly my life sucked and did virtually nothing to make it suck less. Actually, if anything, I probably made it worse for myself.

I think that the whole “New Year, New Me” theme that we have going on with the conclusion of a calendar year is sappy and a bit lame, but my own little rebirth just so happens to be going on at the same time everybody else is vowing to go on the photosynthesis diet, or spend less than they earn and put it in a savings account to be binge-spent later.

I have a resolution or two for myself that I will be implementing in the immediate future. No “one last donut, and then i’ll start my diet” mindset for me. I’m gonna get a little sappy up in here, and drop a bunch of cliche’s that cause me to face-palm myself hard in public, but without further ado, here are my resolutions.

1. Get Back On the Straight and Narrow

I’ve mentioned before that I am a member of the Church of Jesus Christ of Latter Day Saints. However, ever since I graduated high school and was relieved of any sort of familial pressure to attend my church meetings, I have become rather inactive. My conflicting personal beliefs (i.e. feminism) mix with my church’s beliefs like oil and water, so needless to say, attending church leaves me with the bad taste in my mouth that is internal conflict. I’m not excusing my lack of church attendance, rather, I amd simply explaining my thought processes.

I resolve this day to begin regularly attending my church meetings, as my job permits, and even though it begins at 9:00 AM. If I ever find myself in a discussion in which I find offensive, oppressive, or simply disagree with, I will do one of three things:

  • 1. I will raise my hand and vocalize my opposing opinions, regardless of what others might think.
  • 2. I will reverently excuse myself from the meeting and scroll through Pinterest on my phone in the hallway until the next meeting begins, and maintain an open mind for the next meeting.

I am going to focus my thoughts and energies on the aspects of my religion that I do agree with, and strive to follow Christ, which means learning to accept and love those who are and think differently than I do.

2. Self-Tolerence

I have this cute little habit called Perfectionism, and it drains my happiness. It’s no secret that i’ve been seeing a therapist for the past few months to help remedy my slightly self-destructive behaviors, and let me just say, it has done wonders for my mental well-being. My expectations for myself are completely unattainable, and when I inevitably fail to reach said expectations, I am simply merciless. I resolve to accept my shortcomings, and even try embracing them. I am not superhuman, unfortunately. So I will settle for my humanly, flawed, best efforts.

3. No Comparision

One of my favorite quotes in the history of forever is “Comparison is the thief of joy.” I have no idea who said that, but he or she was one deep individual. I am guilty of comparing myself to others, and all that it does for me is make me unhappy with the life I have. I’m not resolving to stop comparing myself to others, as that would be breaking my previous resolution of demanding perfection from myself, but I’m sure as hell going to try my hardest to not let it ruin me.

4. Be Present

Lately, I’ve gotten a lot better at living in the “now” and enjoying life as it is. I’ve stopped wishing away my time, eager to tackle the next task on my pathetic, little agenda. I’m learning to fully immerse my attention into what I am currently doing, and that makes everything seem more enjoyable, even work! Yes, work. In order to continue this upward spiral, I am resolving to immerse myself in my relationships with other people. I’m a people-hater, the type that loves to be alone, selfishly locked away in my room, keeping people, and emotions for people, at bay. This will not be the case any longer! I’m gonna start being a person who people want to be around. So there.

5. Lose the Jiggle. 

Yeah, right! That’s like asking me to bow down to the patriarchy, to which I say, “Over my untoned, dead body!” I do want to get healthier, though, and will begin attending the gym as it fits in with my schedule and mood. I’m already a permanently psycho health-freak anyway, thanks to my good friend Anorexia.

6. Stay True To My Beliefs, and Stay Out of the Defensive Zone

I am very “stuck in my ways” when it comes to things i’m passionate about. Yes, especially feminism. I struggle to give suitors the benefit of the doubt in their courting efforts, and tend to assume the worst out of each one. Hmmm, makes me wonder why i’m single again. Anyway, I’m not changing my beliefs in human equality for anyone, no matter how many abs he has or what kind of car he drives. But I am going to stop looking for reasons to be pissed off by those trying to date me and give people a chance.

So there you have it, my six resolutions for self-improvement.

Have a safe and fun new years eve, people! Do something crazy, and kiss someone attractive.

Cheers!

M.

Complacent Vs. Contentment

Posted in Uncategorized by

As most of you are rightly assuming from my previous blog posts, I am quite the philosophical thinker. It’s a curse, really. All this engagement in deep thought is draining on a poor lass, and instills a lingering, permanent sense of worry in me. 

Lately, i’ve been concerning myself with matters involving complacency. You see, my worst fear in this life (aside from the typical environmental fears such as heights, snakes, and big bugs) is not achieving my ambitious goals and winding up somewhere in a repetitive, life-running, average 9-5 job in Anytown, USA, and growing wildly unhappy and disappointed with my accomplishments (or lack thereof). 

These concerns haunt me on a regular basis, especially once I’ve fallen into a structured routine. Day after day, with nothing seemingly significant occurring, I begin to fear that perhaps my repetitive little agenda is all that’s out there for me. I feel that I am limited in what I will accomplish. I starve for change. 

Justifiably, my problem-solving skills aren’t up to par with seasoned and experienced adults. My solutions typically involve running away to Europe and starting a new life with a new hair cut and convincing accent, or simply just not showing up to things anymore. 

Even though I’m barely 19 years old, I feel like if I’m not accomplishing something huge that will have significant impact on my life, I am wasting time. My sense of contentment is endangered. 

Is it possible to feel content without becoming complacent? To be happy with the way your life is here and now and simultaneously be working for something bigger and better? 

This widespread belief that “things will be better when_____” or “once i’ve accomplished X,Y, and Z, then I will be happy,” is quite the obstacle to tackle when trying to be content with the here and now. 

Anyway, that’s what’s been on my mind as I awoke this lovely Friday morn. 

Cheers to the freakin’ weekend, and down with repetition. 

M. 

Measurement

Posted in Feminism, humor, rant, strength by

Who decided that we need to quantify everything? I realize that in some circumstances, measurement is absolutely essential. These circumstances can include building a house, baking, and all that mathematical crap they teach us in high school that we’re supposedly going to HAVE to know to function efficiently in today’s world. We have an obsession with sticking a number on literally EVERYTHING.

And I guess there’s nothing wrong with quantification. But then we apply that quantity to certain contexts and our interpretations of them are entirely skewed, and we shape our entire lives over these measurements. Allow me to further explain with examples:

1. TIME: Y’know, before the invention of the ever-constantly ticking clock, people got along just fine by using the sunrise and sunset as their method of time measurement. I’ll bet times were a lot less stressful, urgent, and structured back then. But now, we have the clock. The dictator that tells us how much time we have left. The circle on the wall or on our wrist which we constantly watch, making sure we don’t linger in one place too long, or counting down the seconds until we can move on to our day’s next appointment. Imagine what life would be like if we didn’t have such a definite measurement of time, or at least didn’t make it such a central, definite, and authoritative factor in our lives. I feel like I’m always wishing my time away so that I can move on to the next mundane activity I have penciled in to my stupid, little planner. I wish I knew how to enjoy where I am. The “right here, right now.”

 

2. THE BATHROOM SCALE: I hate that thing. Hate it with all of my guts. And yet, I am a daily user of that dreaded thief of happiness. By standing on that stupid glass square, I am giving it power to dictate how much I like myself that day. Those stupid LED numbers have the power to change my entire mood. Again, too much value is placed on numbers. I get that measuring one’s weight is important if her weight is causing her health issues, whether she be too light or too heavy. But for your average young adult with a healthy weight and healthy lifestyle habits like me, there is no need for a daily weigh-in. I know, I do it to myself. But I blame society and it’s emphasis on numbers and “ideal weight” for making me this way. So thanks , society, for screwing me up.

3. CALORIES AND SERVING SIZES: BOO. I hate calorie-counters. I have this theory that if we all just ate when we were hungry and stopped when we were satisfied, we’d all be happy, healthy-weighted individuals. Unfortunately, we don’t know how to listen to our own bodily signals. So then we become food addicts and eat an entire box of Oreo’s and wash them down with a big glass of self-loathing. Hence the need for serious attention to our dietary intake. I, too, participate in this nonsense. I use this dreaded app called MyFitnessPal, and it tells me I can only eat 1200 calories a day. That thing doesn’t know me. I always end up exceeding my “limit” by the time 4:00 PM rolls around, anyway.

4. DRESS SIZES: I’m talking small, medium, large, extra large, XXL, XXXXXXL, etc. Nothing says “you’re a human cow” like sticking a tag in the back with multiple “X’s” on it. What’s wrong with the numeral sizing method? I don’t even know what those numbers indicate, anyway. Centimeters? Inches? Doesn’t matter. All I know is that buying a size 4 feels much better than buying a size “Medium.” Medium is relative, anyway. This might be the single instance that I prefer the use of numbers for measurement.

I recognize the significance of measuring stuff. It’s a good idea, really, and a lot of our daily situations depend on our ability to measure stuff. All I’m saying is I wish measurement didn’t have such significance or rank so high on our priority lists and we just learned to let go and live a little.